7 Jan 2020

January 2020 – Visualization

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January 2020 – Visualization

Welcome to a new year and a new decade!   What are you doing to start the new year off on the right foot? I’ve talked to a lot of people who use January to “detox” their lives.  Some go sober, some do food challenges like Whole 30, some purge their homes of clutter and […]

3 Dec 2019

It’s My Birthday! Want To Celebrate With Me?

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It’s My Birthday! Want To Celebrate With Me?

Today is my birthday! It’s hard to believe yet another year has passed. We all know how quickly time flies, but I’m noticing this to be especially true lately. I feel like my birthday (my favorite day of the year) was just here. While the day comes and goes in the blink of an eye, […]

6 Aug 2019

The Importance of Core Values

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The Importance of Core Values

6In order to truly understand what you want in life and how to get there, you need to take a deeper look at your beliefs and personal standards. In my last post, I discussed the significance of taking personal responsibility when it comes to your own happiness and growth. Here, we’ll dive into the importance […]